Tracking your health and fitness progress is one of the best ways to stay healthy and fit. Staying motivated is a big part of success. This online system can help you measure your results, track your progress, and see how your diet and exercise work together. It keeps track of everything for you.

This site is for Healthworks members who would like to focus on weight management and overall wellness, but are not yet ready to commit to the 12-week program. If you would like more information about the 12-wk Results program, please speak with a Healthworks Fitness Director or a Results Certified Trainer, or visit the website at www.healthworksfitness.com and click on Fitness > Results.

If you are serious about your weight loss needs, we highly recommend that you consider the 12-wk Results Program – personalized training, more online tools, and personal attention and motivation from our certified staff.

After your three-day trial, if you are interested in signing up for the 12-wk Results Program, please contact your club’s Fitness Director. You will select a Results Coach who will then register you on the unlimited version of Results Online.